Dr. Melanie Gomez
Psychologist, PsyD, EMDR Certified TherapistBe an agent of change in your life so you can live it to the fullest! EMDR Certified Therapist
Online Therapy
Family systems therapy is a therapeutic technique that thinks about the family as a single, emotional unit. Each action and family member affects the others. Family systems therapy focuses on families and couples in intimate relationships with a goal of nurturing change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health. A professional trained in this technique will work on understanding the relationships within a family, and create a family history that will be the foundation for how current behaviors are viewed. No individual can be understood in isolation from the others in the familial unit. Issues shared among family members, such as substance abuse, depression, eating disorders, anxiety, and schizophrenia are good candidates for a family systems approach. Think this approach might work for you? Reach out to one of TherapyDen’s family systems specialists today.
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Whether you’re struggling with anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism spectrum disorder (ASD), serious mental illnesses, life transitions, relationship challenges, or simply feeling stuck, I’m here to help. My goal is to create a space where you feel understood, validated, and empowered to take meaningful steps toward change. My clients often come to therapy seeking clarity, relief, and genuine growth through the development of insight.
Online Therapy
I love working with people who are going through life transitions, relationship issues, need help with communication skills, anger management, have anxiety, depression, or have experienced trauma. Together we will work to identify your specific wants and needs and develop achievable goals that would be beneficial for you. We will work together to improve the quality of your life and your mindset.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Most of my clients wish they could have a life with more joy, more fulfillment, or more abundance. They want to feel greater satisfaction in their relationships, career, or sense of self…but oftentimes, they don’t know where to start. I typically work with people who are looking to develop greater self-acceptance, learn better coping skills, and develop healthier relationship dynamics in order to find a greater sense of satisfaction in life. If this sounds familiar, know that you’re not alone.
Online Therapy
My goal in therapy is to provide quality therapeutic services to all clients. I specialize in couples, marriage& family counseling, emphasizing adolescent psychology. The therapeutic approach includes person-centered therapy that creates a non-judgmental and emotionally nurturing environment. My focus is providing mental health services to underserved communities that may not consider counseling a viable option when managing cognitive difficulties.
Online Therapy
The couples, partners, and individuals I work with have various presenting concerns and intersecting identities, but many of them are Latinx/Latina, polyamorous, kinky, neurodivergent, LGBTQIA+ and/or QTPOC. I am passionate about supporting folks who have experienced personal, systemic, sexual, and relational difficulties due to traumatic life events (including systemic oppression) with somatic modalities and techniques to help increase regulation, pleasure, intimacy, ease, and sexual wellness.
Online Therapy
My ultimate goal as your therapist is to provide a safe space for you to set you and your needs as a priority – a space that is judgment-free to help you work through healing what you choose to, and to help you sustain hope through the process.
Online Therapy