Tera Lensegrav-Benson
Psychologist, PhD in Clinical, Counseling, and School Psychology*Accepting new clients* Hi-I'm Dr. Tera, licensed psychologist who is skilled in providing therapy with scientific backing and heart.
Online Therapy
Traumatic Brain Injury (TBI) is an injury caused by a blow to the head that causes loss of consciousness, dizziness or post traumatic amnesia. Following the initial 3-month recovery period it may be helpful to have a neuropsychological assessment to track cognitive changes. Psychotherapy can also be helpful for those with persistent issues also referred to as post-concussion syndrome (PCS). Common difficulties often include sensory overstimulation, fatigue, and problems containing emotions. In therapy you can learn skills to adjust to your challenges and increase your quality of life. Specialists who understand TBI can validate your experience, help you learn how to adapt to your new life and grieve the changes that have come from your injury.
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Whether you’re struggling with anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism spectrum disorder (ASD), serious mental illnesses, life transitions, relationship challenges, or simply feeling stuck, I’m here to help. My goal is to create a space where you feel understood, validated, and empowered to take meaningful steps toward change. My clients often come to therapy seeking clarity, relief, and genuine growth through the development of insight.
Online Therapy
I love to work closely with my clients and accompany them as they navigate change and challenges that life inevitably brings. Areas of specialization include anxiety, depression, and trauma. I also am passionate about helping people with chronic illness, physical disabilities and complex medical issues .
Online Therapy
Take a quick survey to find therapists that match your needs.