Inver Grove Heights Therapists specializing in Post Traumatic Stress Disorder (PTSD)

Adam Sattler

I work with high-achievers, professionals, and leaders who appear successful on the outside but feel stuck, disconnected, or unfulfilled. My clients often struggle with stress, relationships, self-doubt, or perfectionism. They’re used to solving problems on their own but are realizing that willpower alone isn’t enough. Therapy helps them break unhelpful patterns, build emotional resilience, and create real, lasting change.

Online Therapy

Kori Hennessy

My clients are high achieving, motivated, experience life deeply (even if they don't always show the world) and come to me when they are feeling stuck in their relationships. My clients often have trauma in their background, and come to me when they decide it is time to do work around whatever that is. I enjoy working with individuals and couples on increasing their ability to connect with the people who are most important in their lives, as well as increasing their understanding of themselves.

Online Therapy

Elliott Odendahl

Are you a trauma survivor who feels constant stress and like you are a "trauma magnet" or that other people walk on eggshells around you? Are you an adopted person struggling with connecting (even to yourself!), being "the only", with loss, shame, and feel like things are out of your control? Whether you are struggling with unresolved trauma or your adoption experience, I look forward to helping you gain the skills you need to feel relief and move forward in your life they way that you want!

Online Therapy

Morgen Simpson

You're a creative thinker. You're curious about how your life experiences have impacted you thus far. You're interested in developing a deeper sense of Self. You're ready to lead a more authentic life. I work with dynamic, creative, multi-potential adult individuals and couples who are ready to unravel how their lived experiences have impacted their lives thus far and understand how this can ultimately lead to a more vibrant and fulfilling life.

Online Therapy

Eric Wittkopf

Are you hurting, lost, alone? Overwhelmed by life's challenges? Losing sight of your hopes and dreams? Maybe you're not even sure where to begin. Let's talk about it. My strength as a therapist lies in helping you work through the anger, brokenness, and heartache that's difficult even to talk about, the darkness that's hiding the path that you were always meant to find.

Online Therapy

Dawn England

I have worked with a wide range of clients including caregivers, healthcare workers, artists and business professionals. I enjoy working with adult clients looking for help with depression, anxiety, trauma, grief/loss (including pet loss), life stressors and transitions. I am sex-positive, poly & kink-friendly and I'm committed to providing gender-affirming care and support to the LGBTQI+ community.

Carrie Snyder

I work with children, teens, and adults, offering support for ADHD, autism, and anxiety. My clients are unique individuals seeking understanding as they navigate their personal journeys. Children learn to express their feelings, teens tackle life transitions, and adults manage daily stressors. I provide a warm, safe space for exploration and growth, empowering each person to develop resilience and self-awareness. Together, we’ll create a path toward your goals and cultivate a brighter future.

Online Therapy

Kelly Miklas

The clients I work best with are adults who are navigating symptoms of anxiety and/or trauma. I'm particularly passionate about working with the C-PTSD population and people erroneously diagnosed with BPD. My ideal client is willing to engage in collaborative and reciprocal conversation. They desire meaningful change, growth, and healing. They are open to both processing the past and preparing for the future, leaning on their strengths and learned tools.

Online Therapy

Kendall Schreier

Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.

Online Therapy

Devin Bard

I work with clients (16+) who struggle with anxiety, insecurity, self-doubt, and difficulty in relationships. Other specialties include trauma and personal growth. They may be overwhelmed by racing thoughts, intense emotions, and stressful relationship dynamics. Many of my clients are high-performing, highly responsible individuals who feel burdened by self-judgment, caretaking others, and struggle to move through their core emotions in order to access their personal power.

Online Therapy

Ashley Shepard

Struggling with intense emotions, relationship issues, societal pressures, or family challenges? Looking for a place where you can just be yourself without feeling judged or misunderstood? Whether you're grappling with tough emotions, questioning your identity, or feeling overwhelmed, I'm here to help. I offer a safe, supportive space where you can talk openly, feel heard, and be understood. You don't have to face these challenges alone.

Online Therapy

Megan Maguire

If you're ready to create change in your life and to deepen your awareness of yourself, I am ready to support you. I desire to create a safe and supportive space for our work together. I work with people struggling with a variety of challenges. I have a special interest in helping people navigate anxiety and depressive disorders, trauma-related symptoms, life transitions, and those wanting the ability to better manage everyday stressors. I take a gentle yet direct approach with my patients.

Adam Cullen

As a Queer clinician, I am particularly interested in Queer flourishing, providing gender-affirming care and related identity concerns, though obviously I also work with people who are not queer-identified. It is a common human experience to feel "Othered." My background makes it easy to identify with anyone's experience of feeling like an outsider, however, that shows up for you.

Tayler L'amoureux

I work with clients to better understand their thoughts, feelings, and behaviors and develop healthier coping methods. I also help people identify and address underlying issues that may be contributing to their mental health struggles. This can build stronger relationships, improve communication skills, and increase self-esteem.

Online Therapy

Holli Engelhart

You aren’t feeling yourself…maybe you haven’t in a long time. Responsibilities of daily life can be stressful, relationships challenging, life transitions happen when we least expect; and this is all HARD. Perhaps you have tried podcasts, self-help books, or even Tic Tok looking for advice. Lifes sh*t isn’t easy. There are things you can do in this very moment to begin healing. Reach out and connect with me…take this first step!

Online Therapy

Madison Ulrich

I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.

Online Therapy

Ripple Effect Mental Health

Our practice supports people seeking a safe, inclusive space for personal growth. With a trauma-informed, client-centered approach, we work with diverse backgrounds and identities. Our therapists draw from effective modalities like IFS, EMDR, and DBT, offering support for anxiety, trauma, identity, relationships, self-worth, and more. We’re committed to providing a respectful, empowering environment where clients can explore their needs and build authentic, fulfilling lives.

Online Therapy

Tanner Zimmerman

As a Marriage and Family Therapist, I work best with relationships. I'm most passionate about working with intimate partnerships, no matter their status or structure. I have a special interest in working with non-normative relationships (non-monogamy, polyamory, kink/BDSM). On an individual level, I love working with sex (erotic energy, desire, etc.), sexual orientation, and gender (identity and expression). Pretty much anything that intersects with sexuality is my jam, normative or otherwise.

Online Therapy

Melissa Lenz

I have a passion for working with adults and children as they navigate challenging issues, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, anxiety, depression, substance use, or parenting issues, we can work together.

Online Therapy

Serena Marez

You’ve been holding it together—pushing through stress, overwhelm, and exhaustion. On the outside, you seem fine, but inside, anxiety and self-doubt never stop. You react to life instead of responding and want to break generational patterns. You don’t have to do this alone. I help individuals reclaim peace, confidence, and balance. Using a mind-body approach, we’ll go beyond talk therapy to create meaningful change, reconnect with calm, and build a lighter, more manageable path forward.

Online Therapy