Ginny Kington
Psychologist, Psy.D., PMH-CAre you struggling to cope with a major life event? Have you been experiencing anxiety and depression as a result of these changes?
Online Therapy
Interpersonal therapy, or IPT, is a short-term, focused treatment for mood disorders, such as depression. Rooted in attachment and communication theories, IPT is designed to help people address current concerns and improve interpersonal relationships. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true. Treatment follows a highly structured and time-limited approach and seldom lasts longer than 16 weeks. The goal of IPT is to rapidly reduce symptoms. Think this approach might be right for you? Reach out to one of TherapyDen’s interpersonal therapy specialists today.
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I work with adults who want to process past trauma and relearn how to feel safe in the present. I often work with people who grew up in dysfunctional families, and have experienced neglect and abuse in close relationships. These experiences often lead to secondary challenges such as depression, anxiety, and relational difficulties. I work with clients to reconnect to their authentic selves.
Online Therapy
You’ve been holding it together—pushing through stress, overwhelm, and exhaustion. On the outside, you seem fine, but inside, anxiety and self-doubt never stop. You react to life instead of responding and want to break generational patterns. You don’t have to do this alone. I help individuals reclaim peace, confidence, and balance. Using a mind-body approach, we’ll go beyond talk therapy to create meaningful change, reconnect with calm, and build a lighter, more manageable path forward.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. My ideal populations include: anxiety/depression, postpartum moms and dads, infertility, grief/loss, LGBTQPIA+, trans affirming therapy, poly/kink,blended families, couples work, body image/self esteem, self harm/suicidality.
Online Therapy