Jodi Palensky
Psychologist, Ph.D.Backed by science, fueled by heart. Meeting you where you are... from virtually anywhere.
Online Therapy
Traumatic Brain Injury (TBI) is an injury caused by a blow to the head that causes loss of consciousness, dizziness or post traumatic amnesia. Following the initial 3-month recovery period it may be helpful to have a neuropsychological assessment to track cognitive changes. Psychotherapy can also be helpful for those with persistent issues also referred to as post-concussion syndrome (PCS). Common difficulties often include sensory overstimulation, fatigue, and problems containing emotions. In therapy you can learn skills to adjust to your challenges and increase your quality of life. Specialists who understand TBI can validate your experience, help you learn how to adapt to your new life and grieve the changes that have come from your injury.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Are you an individual age 14 or up or a couple and find yourself struggling with the pressures in your life? You don't need to struggle alone. My areas of focus include: -Anger challenges -Anxiety -Burnout -Depression -Exploring Racial Identity -Grief and Loss -Post Traumatic Stress incl. Racial and Religious -Relationship Challenges -Sexual and Gender Identity -Healthy Masculinity I am here for everyone, and I am particularly interested in supporting people working in community service roles.
Take a quick survey to find therapists that match your needs.