Find therapists in Sauk Rapids

Marie Odegaard

Do you ever feel like things never slow down? You’re trying to juggle so much - family, career, relationships; yet feel like there just aren't enough hours in the day. Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, and chronic stress. I can support you through life's challenges, provide a safe space to grow and heal, and tools to help you make a change that is meaningful.

Amanda Wirth

As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. My ideal populations include: anxiety/depression, postpartum moms and dads, infertility, grief/loss, LGBTQPIA+, trans affirming therapy, poly/kink,blended families, couples work, body image/self esteem, self harm/suicidality.

Douglas Robinson

I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships.

Vayda Mental Health

Individuals and families looking for a partner in their healing journey. Whether it be healing relationships with family of origin, romantic others, self, one's body, sex, substances, systemic issues, trauma, mood or depression concerns, anxiety, or neurodivergent challenges. Those impacted by reproductive, maternal, and perinatal issues especially suited for our team at Vayda Mental Health.

Chip Neuenschwander

Couples can get pulled into patterns like the gravitational pull of a black hole. The more they try to escape its grip, the more they find themselves sucked back into cycles that leave them hurting and alone. Similarly, individuals can feel trapped in negative paths of anger, anxiety, and self-doubt. But there is a way through. I use EFT to help clients discover their feelings, needs, and goals. As they do, they gain a new awareness of the negative pull that has held such power over their lives.

Kayla Scott

I work with individuals navigating transitions throughout early, emerging, and mid-adulthood. My clients are often facing challenges with perfectionism, stress, avoidance, depressed mood, feelings of guilt, worry, shame, anxiety, grief/loss, maternal mental health, and navigating the world as a highly sensitive person. I work best with motivated clients who are ready to engage actively in the therapy process and work towards uncovering their most authentic and meaningful life.

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Courtney Latham

My clients are often successful in their careers, motivated, and empathetic. They often suffer from low self-esteem or perfectionism and are often really hard on themselves and feel like an imposter. They seek validation and help creating goals and techniques to be their best selves. Issues that I often see include relationship issues, depression, generalized and social anxiety. I often serve those who identify as part of the LGBTQ community and engage in non-monogamous relationships.

Eric Norton

The clients I see often arrive having already endured so much. They see themselves as a neurodivergent individual, an LGBTQIA+ individual, or someone with relational trauma. For many this has manifested in an anxiety, depression, ADHD, PTSD, or Autism diagnosis. For many, it has not. My clients experience a collaborative and safe environment to challenge some of the narratives life has given us and become the person they want to be.

Pat Geraghty

Often in life we find ourselves feeling stuck and we're not quite sure why. Left unexamined, it is hard to tell from our own perspective what exactly is going on. Therapy is about being honest with ourselves and evaluating our lives in an effort to lessen suffering and build insight into our patterns. As a clinical social worker, I excel in creating a strong client-therapist relationship that allows for the vulnerability required for healing.

Avi Zadaka

My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you

Sam Anderson

I have immediate openings and respond to all inquires within 24 hours. I specialize in working with individuals that experience depression, anxiety, anger, safety concerns, interpersonal conflict, and difficulty managing stressors. I work with teens / adolescents and adults of any age. Please see my website for more information regarding those that I serve: www.invictuspsychotherapy.com

Briana Osterman

I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.

Mackenzie Nolan

Have you been feeling exhausted, let down, or anxious? Do you feel like people don't *get* you? Are you unsure if therapy could even help? Maybe you're exhausted by the never-ending thoughts in your head and conflict with others. I get it. This is my jam. I specialize in supporting people to understand why things are happening as they are and figuring out what to do differently so that they can feel better - and I know you can feel better too.

Linnea Logas

I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.

Claire Mueller

Do you feel like the important people in your life don't really know you? On the surface, things may seem to be going well, but deep down you’ve felt anxious and down for a long time. Work, relationships, and responsibilities keep piling up, and you don’t know how to keep going or who to turn to. Each day feels like a battle and you realize that something needs to change. If this sounds like you, I am here to help.

Serena Marez

You’ve been holding it together—pushing through stress, overwhelm, and exhaustion. On the outside, you seem fine, but inside, anxiety and self-doubt never stop. You react to life instead of responding and want to break generational patterns. You don’t have to do this alone. I help individuals reclaim peace, confidence, and balance. Using a mind-body approach, we’ll go beyond talk therapy to create meaningful change, reconnect with calm, and build a lighter, more manageable path forward.

Rachel Collins

I specialize in working with folks navigating race, ethnicity, gender, sexuality, religion, family stress and other aspects of identity, as well as the unique challenges that can arise from systemic inequalities and discrimination. My approach integrates evidence-based practices with empathy and respect. I honor the backgrounds and stories of each person I work with. The work we do together empowers you to explore your strengths, and recognize the impact of cultural and societal factors.

Tayler L'amoureux

I work with clients to better understand their thoughts, feelings, and behaviors and develop healthier coping methods. I also help people identify and address underlying issues that may be contributing to their mental health struggles. This can build stronger relationships, improve communication skills, and increase self-esteem.

Kendra Olson

You are in the family-building phase of your life, and perhaps you are feeling more overwhelmed, anxious or depressed than you expected. We are often unprepared for the difficulties we might face, or how hard the adjustment to motherhood can be. If you are struggling with your emotions, feeling alone, or are yearning to feel more confident in your role as a mom, you deserve support and guidance.

Jill Morris

Is anxiety, self-doubt, or painful memories keeping you awake at night? Are you having trouble focusing on important tasks during the day because you are constantly worrying about things? Anxious thoughts can be like bullies pushing you around, preventing you from being present and enjoying life. Often the clients I work with feel overwhelmed by stress, worries, and the daily pressures of life and want to feel less consumed by these things, and feel more present and engaged in their lives.