Dr. Erik Escareño
Licensed Clinical Social Worker, LCSW, DSWTwo-spirit, indigenous, Deaf, Disabled Therapist reindigenizing mental health practices by for and from, our community.
Online Therapy
Relational distress can occur with family, partners, friends, neighbors, or coworkers. Our past experiences, expectations, needs, and attachment styles can teach us how to have "better" relationships as well as show us places we can grow. From deep-rooted family conflict to everyday miscommunication, individual relational therapy can grow skills and insight into the inner-workings of relationships.
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You've always done everything right, and yet your world's just been turned upside down. You've been completely walloped by a death, a health diagnosis, a crumbling marriage, or a shattered dream. Your life no longer looks like how you thought it would. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But you're normally the one who has it all together, and so everyone thinks you're doing so much better than you really are.
Online Therapy
Many people I work with have been in therapy before and learned cognitive or mindfulness skills that, while helpful, don't seem to go deep enough. Maybe this is true for you, too--in spite of all your best efforts, you still feel anxious and depressed, struggle with obsessive thoughts, or feel stuck in old patterns. I can help you get to the root of your problems instead of just looking at the surface-level symptoms, so that you can get back to living life fully and joyfully.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Often, we're taught to shy away from the uncomfortable: the wounds, the hurt places. We label them as “bad” or “problems”, and do whatever we can to cope, instead of healing that pain. I specialize in working with folks who have experienced trauma, feel they don’t fit into society’s boxes, or seek deeper self-exploration. Together, we reconnect to your body and emotions, break out of old patterns that aren’t serving you, and move into the life you want.
Online Therapy
Feeling Overwhelmed, Drained, or Stuck? If stress, anxiety, or burnout are making life feel exhausting, you’re not alone. The constant pressure, racing thoughts, and emotional exhaustion can be overwhelming—but you don’t have to navigate it alone. I provide a supportive space to help you regain balance, manage stress, and rebuild your energy. Using proven strategies, we’ll work together to help you feel more in control, at peace, and ready to move forward. You deserve to feel better.
Online Therapy