Christina Andino
Psychotherapist, LCSWBest Therapist in Montclair, NJ Award Winner. Owner of Mountains Therapy & Licensed Counselor in NJ, NC, F,L & UT.
Online Therapy
Emotionally focused therapy (EFT) – or emotionally focused couples therapy as it is sometimes known – is a short-term therapy technique focused on adult relationships. EFT seeks to help clients better understand both their own emotional responses and those of significant people in their lives. A therapist using EFT will look for patterns in the relationship and identify methods to create a more secure bond, increase trust, and help the relationship grow in a healthy direction. In a session, the therapist will observe the interactions between clients, tie this behavior into dynamics in the home, and help guide new interactions based on more open feelings. Sometimes, this includes clients discovering more emotions and feelings than they were aware they had. Think this approach might be right for you? Reach out to one of
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I work with adult clients who find themselves feeling overwhelmed or stuck in unhealthy patterns and wanting to better understand themselves and build healthier relationships. I focus on exploring emotions, resolving issues from the past, and increasing self-awareness. I provide evidenced-based, multiculturally competent counseling. My client's enjoy learning more about themselves to make longer-lasting changes in their relationships with themselves and others.
Online Therapy
Are you looking for a partner in your journey toward mental health? I can help you reduce feelings of anxiety and depression to achieve relational and personal well being. Prefer the benefits of therapy from the comfort of home? I provide convenient online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? Then my versatile and creative approach to therapy could be a good match for you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Welcome! I'm Frankie Wanger, and I'm here to help you work through life’s challenges. I offer a safe, non-judgmental space where you can explore your thoughts and emotions. Together, we’ll work through whatever is holding you back, and I’ll equip you with practical tools to help you move forward with confidence. I believe that healing is a partnership between us, and it’s important to me that you feel heard and supported.
Online Therapy
Compassionate clinical support is what Purposed By Design strives to provide all clients. Confidential counseling services are provided for individuals, couples, and adolescents to support those who have experienced complex trauma, abuse, family disruption, grief, and loss resulting in challenging life adjustments. I am available to help support you on your healing journey. Aren't you ready for a beautiful new beginning?
Online Therapy
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy