Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
Online Therapy
The Gottman Method is a therapeutic approach to couples therapy that includes a thorough assessment of the relationship and integrates the research-based intervention, the Sound Relationship House Theory, into treatment. The method (and Sound Relationship House Theory) is based on the research findings of John Gottman’s in depth studies of married couples. The Gottman Method emphasizes the importance of building a strong “friendship system,” believing that investing energy in building a positive connection and knowledge of each other’s inner worlds will make your relationship more fulfilling, and will also make it more resilient to weathering storms. The Sound Relationship House Theory, a fundamental part of the Gottman Method, describes the essential building blocks of marital intimacy for building a lasting and healthy relationship (it includes things like managing conflict and creating shared meaning). Some common issues that the Gottman Method addresses include frequent conflicts or fighting, poor communication, sexual difficulties, infidelity and financial problems, among others. Think this approach might be right for you? Reach out to one of TherapyDen’s Gottman Method experts today.
Take a quick survey to find therapists that match your needs.
We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support. I applaud you for taking the next step toward positive change in your life. Reaching out to seek counseling can elicit an array of emotions. You might feel overwhelmed, scared, anxious, empowered, or curious. Know that wherever you are in the process, I will be here to support you in the joy, the sorrow, and all the emotions in between.
Online Therapy
I enjoy blending my training as a therapist with queer neurodivergent lived experience to create a space that is affirming and accepting for my clients. Clients often tell me that it is a relief to be able to speak freely about the facets of their identity without first having to educate me about the basics of these topics.
Online Therapy
Take a quick survey to find therapists that match your needs.