Ginny Kington
Psychologist, Psy.D., PMH-CAre you struggling to cope with a major life event? Have you been experiencing anxiety and depression as a result of these changes?
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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My ideal client is...all genders ages 16 & up struggling with anxious and/or depressive symptoms, disordered eating/body image concerns, college related transitions, healthcare and/or veterinary professionals burnout, and mothers with perinatal and/or parenting concerns. We’re a good fit if...you are curious about counseling but don’t know where to start and you are motivated for change and seeking compassionate, objective guidance about how to best move forward.
Online Therapy
I work with "normal" people struggling with: • Feeling stressed, anxious, depressed, moody, angry • Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) • Parenting/ balancing career & family • Conflict with parents/ family (aka, mommy/daddy or childhood issues) • People-pleasing • Perfectionism & procrastination • ADHD • Transitions (move, college, divorce, menopause) • PTSD/trauma (sexual, combat, relationship) • The state of the country/ world • Racial trauma & identity • Immigration
Online Therapy
The world is a bit nuts. And sometimes, it's not you; it's them. If it is you, perhaps it’s not the world but how you relate to it. Or maybe it’s a trauma that needs healing. Either way, that can be painful, as it leads to self-doubt, distraction, sadness, worry, stress, insomnia, feelings of loss, shame, and that you’re adrift. I've felt these feelings before and it's awful; you deserve contentment now. I have lots of tools to help with this, but mostly, I simply listen with compassion.
Online Therapy
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At Healing Arrows, I specialize in supporting women navigating anxiety, depression, trauma, life transitions, and women’s health challenges. I also work with caregivers of children with special needs and individuals managing bipolar disorder. My holistic approach honors the connection between mind, body, and spirit, fostering confidence, resilience, and balance. Together, we’ll create a compassionate, client-centered space where you feel seen, heard, and empowered to heal.
Online Therapy
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Online Therapy
Do you ever think "Why am I feeling this way?", "what is wrong with me?", or "am I the only one who feels this way?". It can feel shameful, isolating, and hopeless. I promise you are not the only one with these questions. I know it is super hard to have these types of conversations and especially with a strange (like a therapist at first). However, if you'd like to see me, my goal is to earn your trust, listen to your story, support & help you achieve your goals.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy