Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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It appears like you’ve got it altogether, but inside you’re battling that voice whispering “still not good enough". The invisible weight of inadequacy, shame & guilt are disguised in your successes, perfectionism & striving. You find yourself anxious, chronically overwhelmed, yet numb & angry. In your relationships as you endlessly try to manage everyone's needs, leaving you wondering where you've lost yourself. I can help calm the inner chaos, so you can create the satisfying life you want.
I work with adult clients who find themselves feeling overwhelmed or stuck in unhealthy patterns and wanting to better understand themselves and build healthier relationships. I focus on exploring emotions, resolving issues from the past, and increasing self-awareness. I provide evidenced-based, multiculturally competent counseling. My client's enjoy learning more about themselves to make longer-lasting changes in their relationships with themselves and others.
Online Therapy
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Welcome! I'm Frankie Wanger, and I'm here to help you work through life’s challenges. I offer a safe, non-judgmental space where you can explore your thoughts and emotions. Together, we’ll work through whatever is holding you back, and I’ll equip you with practical tools to help you move forward with confidence. I believe that healing is a partnership between us, and it’s important to me that you feel heard and supported.
Online Therapy
You’re an intelligent, professional, and accomplished woman. To others, you may seem like someone who has it together, but you’re struggling on the inside. Feeling overwhelmed and stuck prevents you from moving forward and living the life you’ve wanted. Painful memories, stress, grief, and life challenges are holding you back and preventing you from moving forward. You've been thinking about therapy for a while, and now you're ready.
Online Therapy
Do you have a heaviness that won't lift? No matter what you do, you can't get it (life, work, relationships, your faith, fill in the blank!) right and you're lost and frustrated. Anxious and depressed. You can't get things to budge even a little and mostly it just hurts. I get it - you're stuck and you can't find your way out. That's where I come in. I am here to help you find your path to peace, find your footing and move towards the life you want, the person you want to be.
Online Therapy