Eliza Fochler
Licensed Professional Counselor Associate, MA, LCMHCAFinding a counselor you connect with is essential. Let's chat and you can determine if I may be the right counselor for you!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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In my nearly 40 years of experience I learned everyone has story to tell of pleasures and pains. Anxiety, depression, grief and loss, women's issues, mother/daughter, aging/intergenerational family, inclusivity and diversity issues are just a few stories I've been told. I specialize in individual adults and/or couples to help them write the next chapter or rewrite the troubled one finding answers and strengths, new tools and skills that can lead to creating a more satisfying life.
Online Therapy
Project Yes PLLC clients are seeking to live a life with more ease and meaning. Our clients are often experiencing some form of stuckness or wanting to enhance their life. They may be navigating depression and pervasive anxiety, a major life change, healing from trauma, getting freedom from unhelpful habits, and exploring their identities. They want more depth in their self-awareness and their relationships (LGBTQIA, monogamous, poly, kinky). Our clients receive compassionate, affirming care!
Online Therapy
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I work with older teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. With a warm, straightforward, and affirming approach, I can help you work toward goals that are focused on you and getting to a place where 'being' just feels better. I really enjoy working with older teens, young adults, LGBTQ+ adolescents, and anyone looking to heal and recover from trauma.
Online Therapy
You may feel overwhelmed, anxious, depressed, and alone in dealing with a life crisis or transition. Many of us struggle deeply around completing our families – finding the right partner, having children. You may have delayed having children for your career; you may have unexplained infertility. You & your partner may be dealing with these experiences differently. Maybe you have experienced pregnancy loss or other traumatic events. Maybe you are struggling with being a new parent.
Online Therapy
I focus my clinical practice on anxiety, couples therapy, and men's issues. I am skilled at using a number of therapeutic interventions to help my clients gain clarity around their present life circumstances and then to work towards attainable goals for a better future.
Online Therapy