Eliza Kienitz
Psychologist, Psy.D.Creating more flexibility and freedom for you to be you. Evidence-based therapy in person and online in 39+ states. grovetherapydenver.com
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Life's challenges can feel overwhelming, but you don't have to navigate them alone. Whether you're a mom struggling with the mental load, a professional balancing high demands, or someone healing from past trauma, Hearth Counseling & Consulting is here to support you. Our expert therapists provide a safe, non-judgmental space where you can find clarity, healing, and renewed strength.
Online Therapy
Are you feeling stuck or frustrated by past treatments? Struggling with anxiety, depression, ADHD, or stress? I specialize in helping individuals who haven’t found the right approach to their mental health. Through a compassionate, holistic plan, I’ll work with you to address underlying issues, foster resilience, and create lasting change. Together, we’ll find a path to healing and growth. Let’s take the first step together!
Online Therapy
"I believe that when clients feel respected and included, they become more creative, innovative, and successful. As a liberal social worker, I promote client self-determination and the empowerment of individuals, groups, and communities. With over 10 years of experience living in Massachusetts and working in Maine, I now reside in North Carolina and am licensed in North Carolina, Maine, Massachusetts, and Oklahoma, where I continue to support clients in their growth.
Online Therapy
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Do you worry about everything from bills to what people think of you? Do you have trouble sleeping, headaches or feel shaky? Do you have nightmares of bad memories or losses? Are you stressed with your partner and feel like you can't get up in the morning? It must be exhausting to deal with. I look forward to teaching you tools to take your life back.
Online Therapy
Suffering with anxiety? Ruminating on what is to come creates expectations that can cause discomfort and fear regarding the future. By shifting perspectives, together we can reduce or reframe these negative thought processes to create peaceful and proactive behavioral and thought patterns moving forward. Life transitions? If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.
Online Therapy
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. We specialize in working with children, teens and young adults (10+) who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, grief, stress, identity, family conflict, and parenting skills.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy