Eliza Kienitz
Psychologist, Psy.D.Creating more flexibility and freedom for you to be you. Evidence-based therapy in person and online in 39+ states. grovetherapydenver.com
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Do you ever think "Why am I feeling this way?", "what is wrong with me?", or "am I the only one who feels this way?". It can feel shameful, isolating, and hopeless. I promise you are not the only one with these questions. I know it is super hard to have these types of conversations and especially with a strange (like a therapist at first). However, if you'd like to see me, my goal is to earn your trust, listen to your story, support & help you achieve your goals.
Online Therapy
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Online Therapy
I specialize in working with neurodivergent individuals who have experienced trauma, or negative experiences while in therapy. I also support women navigating the challenges of PMDD, perimenopause and menopause. My approach is grounded in creating a safe, affirming space where you can explore your unique needs and experiences, heal from past wounds, and build resilience. Whether you’re seeking to resolve trauma, understand your neurodivergence, or cope with life transitions, I am here to help.
Online Therapy
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If you’re here, it might be because stress and worry have started to take over your daily life. Maybe your mind is constantly racing with “what ifs,” feelings of self-doubt, or uncertainty about what to do next. If that sounds familiar, you’re not alone—and you don’t have to figure it out on your own. My passion is helping people find relief from anxiety and rediscover a sense of calm and confidence. We’ll start by focusing on what helps you feel more stable and grounded, so those overwhelming
Online Therapy
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. We specialize in working with children, teens and young adults (10+) who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, grief, stress, identity, family conflict, and parenting skills.
Online Therapy
Do you worry about everything from bills to what people think of you? Do you have trouble sleeping, headaches or feel shaky? Do you have nightmares of bad memories or losses? Are you stressed with your partner and feel like you can't get up in the morning? It must be exhausting to deal with. I look forward to teaching you tools to take your life back.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy