Tera Lensegrav-Benson
Psychologist, PhD in Clinical, Counseling, and School Psychology*Accepting new clients* Hi-I'm Dr. Tera, licensed psychologist who is skilled in providing therapy with scientific backing and heart.
Online Therapy
Traumatic Brain Injury (TBI) is an injury caused by a blow to the head that causes loss of consciousness, dizziness or post traumatic amnesia. Following the initial 3-month recovery period it may be helpful to have a neuropsychological assessment to track cognitive changes. Psychotherapy can also be helpful for those with persistent issues also referred to as post-concussion syndrome (PCS). Common difficulties often include sensory overstimulation, fatigue, and problems containing emotions. In therapy you can learn skills to adjust to your challenges and increase your quality of life. Specialists who understand TBI can validate your experience, help you learn how to adapt to your new life and grieve the changes that have come from your injury.
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I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I am affirming and knowledgeable about working with LGBTQIA+ relationships. I love working with many different kinds of people, and I value safety and inclusiveness in my practice.
Online Therapy
Take a quick survey to find therapists that match your needs.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Our clients are seeking highly skilled professionals who can help in navigating their healing journey. Our clients are 10 years old and up. Our clients value that we are allies and that our clinicians represent multiple cultures, ethnicities, and backgrounds.
Online Therapy
You may be keeping it together on the outside—getting good grades or promotions, making friends, remembering to feed your cat—but underneath, you’re wondering why everything feels so much harder for you than it seems to be for everyone else. Maybe you’re processing a new diagnosis, questioning your identity, or feeling overwhelmed by life changes. You’re looking for someone who understands that thinking differently isn’t something to cure or fix—it’s something to embrace.
Online Therapy