Eliza Fochler
Licensed Professional Counselor Associate, MA, LCMHCAFinding a counselor you connect with is essential. Let's chat and you can determine if I may be the right counselor for you!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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One of the things I love most is to witness a break through. Helping my clients realize that they're not what they've done in the past, and that there are other ways to view themselves, and the world. I thoroughly enjoy helping people identify their strengths and creating an environment where my clients feel comfortable enough to process through their issues.
Online Therapy
Project Yes PLLC clients are seeking to live a life with more ease and meaning. Our clients are often experiencing some form of stuckness or wanting to enhance their life. They may be navigating depression and pervasive anxiety, a major life change, healing from trauma, getting freedom from unhelpful habits, and exploring their identities. They want more depth in their self-awareness and their relationships (LGBTQIA, monogamous, poly, kinky). Our clients receive compassionate, affirming care!
Online Therapy
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I am an openly queer licensed clinical mental health counselor (LCMHC). I believe that having a space to explore one's identity is essential to mental well-being. I primarily work with adults around sexuality or gender identity, anxiety, depression, OCD, neurodiversity (ADHD, ASD), trauma, and relationship concerns. I work with monogamous, ENM, and poly couples.
Online Therapy
Anxiety and depression can make you feel stuck but there is hope for healing and growth. I work with clients who struggle with symptoms of anxiety, depression, and trauma. You might find that you worry frequently or have panic attacks. Perhaps you feel sad and cry frequently but are unsure why. You might be struggling in your relationships or at work. If you are motivated to put the time and effort into healing, I am honored to assist you on your journey.
Online Therapy
My ideal clients are: Teens (12+) who struggle with depression, anxiety, self esteem, or family/relational issues, identity Adults who struggle with depression, anxiety, self esteem, life transitions, sexual or relational issues, identity Couples who want pre-marital work to strengthen the core of their relationship, couples who want to learn how to be their best for one another, and couples who struggle to communicate or connect physically, sexually, or emotionally.
Online Therapy
Are you experiencing anxiety in relationship to your self and others? Do you find your self ruminating about the past and future conversations and experiences? Are you afraid that your anxiety attack will overwhelm you ? Together we can navigate these stuck patterns and beliefs in a safe non judgemental way. l have spent over 17 years supporting clients with their anxiety. Together we can forge a healing path.