Christina Andino
Psychotherapist, LCSWBest Therapist in Montclair, NJ Award Winner. Owner of Mountains Therapy & Licensed Counselor in NJ, NC, F,L & UT.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I work with older teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. With a warm, straightforward, and affirming approach, I can help you work toward goals that are focused on you and getting to a place where 'being' just feels better. I really enjoy working with older teens, young adults, LGBTQ+ adolescents, and anyone looking to heal and recover from trauma.
Online Therapy
Feeling overwhelmed, stuck, or disconnected? Struggling with anxiety, depression, trauma, cultural identity, or a work-related injury can leave you lost and unsure of how to move forward. You want to feel confident, aligned with your values, and connected in your relationships—but right now, it feels out of reach. As an integrative psychiatrist, I offer a comprehensive approach to help you gain clarity, restore balance, and build a meaningful life. You don’t have to do this alone.
Online Therapy
I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.
Online Therapy
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy