Kirk Tjalas
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-BC, MSNWith 23+ years of experience, I provide compassionate care to help you overcome challenges and achieve lasting change.
Online Therapy
Alcohol abuse or dependency (also known as alcoholism) are serious problems relating to the habitual misuse of alcohol – typically characterized by drinking too much, too often, with an inability to stop. If drinking is negatively effecting your life and relationships and you can’t seem to get it under control, you may be abusing alcohol. Other signs could include craving a drink, drinking to relax, lying about drinking, neglecting responsibilities because of drinking, hiding your drinking, and/or driving while drinking. But the good news is, you don’t have to figure it out on your own. If you or someone you know is suffering from alcohol abuse or dependency, contact one of our specialists today to get help.
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Therapy can help you build the tools you need to thrive! I work with individuals, couples, and families to address a variety of concerns; including relationship struggles, anxiety, depression, and self-esteem issues. I also specialize in helping teens and athletes overcome performance anxiety and develop strategies for success, both on and off the field. Together, we can focus on building coping skills, improving communication, and finding clarity in the areas of your life that feel uncertain.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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As a mental health counselor, I work with diverse clients, each bringing their unique backgrounds, experiences, and challenges. Everyone deserves compassionate support, and I strive to create an inclusive and trusting environment for all.
Online Therapy
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Evidencedpractices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy