Kirk Tjalas
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-BC, MSNWith 23+ years of experience, I provide compassionate care to help you overcome challenges and achieve lasting change.
Online Therapy
Personality disorders are a group of mental illnesses that include long-term patterns of thoughts and behaviors that are unhealthy and inflexible, and that differ significantly from what is expected. Personality disorders typically cause significant problems with relationships, social activities, work and school. There are ten types of personality disorder and the symptoms of each are different. They can mild or severe. People with personality disorders often don’t know they have a problem. To them, their thoughts are normal, and they often blame others for their problems. The cause of personality disorders is unknown but many experts believe that genes and childhood experiences may play a role. If you think you may be suffering from a personality disorder, reach out to one of TherapyDen’s experts today.
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Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Evidencedpractices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy
I enjoy working with clients from various backgrounds and age ranges! I enjoy cognitive behavioral therapy, play therapy, expressive art approaches, and mindfulness. Initially, I will schedule a 15-minute consultation with potential clients. I am interested in hearing about a client’s previous experience or inexperience working with a therapist. I will explain my process of therapy to potential clients, which is holistic with multifaceted, evidence-based therapeutic approaches.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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