Joe Rustum
Clinical Psychologist, Licensed Clinical PsychologistI help high achievers feel more confident in their decisions, less overwhelmed, and learn how to make the most out of their time.
Online Therapy
Self-harm, also known as self-injury, means hurting yourself on purpose. While cutting (using a sharp object to pierce your skin) is the most common form of self-harm many other forms exist, including burning, scratching or hitting body parts. Self-harm often first manifests itself in adolescence or young adulthood and is typically used as a way to cope with emotional pain. Individuals who have experienced trauma, neglect or abuse are particularly susceptible to self-harming behaviors. Self-harm can be a passing phase, but it is sometimes a symptom of a more serious psychiatric problem, like anxiety, depression, borderline personality disorder, bipolar disorder, or schizophrenia, so it is important to take it seriously. Whether you, or a child in your care, has recently started hurting yourself or you’ve been doing it for a while, there is help available! Reach out to one of TherapyDen’s self-harm experts today.
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I work with adolescents, adults, couples, and families. Although working with various populations requires differing approaches, I see many of the same presenting issues whether I'm working with individuals or with relationships: communication issues, betrayal, trauma (intergenerational, sexual, emotional, psychological, and physical), anxiety, depression, and unhealthy ways of coping. It is important that my clients collaborate with me in finding the best solutions in their therapeutic process.
Online Therapy
Therapy can help you build the tools you need to thrive! I work with individuals, couples, and families to address a variety of concerns; including relationship struggles, anxiety, depression, and self-esteem issues. I also specialize in helping teens and athletes overcome performance anxiety and develop strategies for success, both on and off the field. Together, we can focus on building coping skills, improving communication, and finding clarity in the areas of your life that feel uncertain.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Evidencedpractices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy