Linda Berlingen
Licensed Professional Counselor, LPCI love working with adolescents and adults struggling with the challenges life presents to everyone. I have a special interest in helping people with trauma backgrounds.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Have you been through a lot, yet struggle each day? You feel overwhelmed, stuck, and that life has derailed from what it once was or what you want it to be. Trauma profoundly changes all aspects of life, altering your worldview, relationships, ability to trust yourself/others, and sense of self. You want to reclaim your life, heal from the past rather than relive it, and are curious about somatic therapy. Whether you are here because of a single or multiple event(s), I am here to support you.
Online Therapy
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Are you seeking deep, meaningful healing and relief from your suffering? Do you struggle with concerns like anxiety, obsessive compulsive disorder, trauma, depression, relationship dysfunction, addictive behaviors? Have you been feeling like you're just "white-knuckling" your way through life, rather than living fully and authentically?
Online Therapy
My clients come from a wide variety of backgrounds. I have experience working with different communities and subcultures that can be marginalized. I provide a non-judgmental empathetic space to support discussing challenging and often taboo subjects, allowing individuals to address the difficult, challenging or traumatic parts of their experiences in the world.
Online Therapy
My area of focus is helping people experiencing PTSD, with a specialty in childhood trauma and sexual assault. Additionally I am passionate about supporting those experiencing chronic pain. I also enjoy supporting people during transitions and times of stress as well as helping my clients to navigate their relationships.
My clients tend to be sensitive insightful people who come from backgrounds where they were not always appreciated for who they are and were sometimes blamed for the problems their families were experiencing. These people are masters of self-attack! People who are more comfortable blaming themselves when things go wrong rather than holding other people accountable. My clients are people who do very well when supported to identify all systems of oppression and to work toward their own freedom.
Online Therapy
My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.
Online Therapy
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Everyone deserves compassionate, personalized care tailored to their unique needs. I take a holistic approach to mental health treatment, integrating counseling, psychotherapy, and psychiatric medication management. If you’re looking for a supportive and empowering experience, I invite you to schedule an appointment. I provide telehealth services for CA, OR, WA, AZ, NY, and AK patients. **Visit www.empathytherapy.com to book an appointment, or call 888-832-9635**
Online Therapy
You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.
I love supporting individuals & partners who are in a phase of growth! If you are: seeking to transform your relationship and communication skills; creating space to reclaim your connection with pleasure and joy; working on freeing yourself from patterns that no longer serve you; experiencing a radical shift in your identity, beliefs, or relationships. I would be honored to work with you! I am queer-friendly, neurodivergence-informed, sex-positive, kink-competent, and poly-affirming.
Online Therapy
Through our work together we can help release stuck patterns and increase understanding. I specialize in complex trauma treatment, behavior change, maladaptive coping strategies, anxiety, and depression. I believe in looking at the whole self through a lens of kindness and self-compassion. We will examine and break down the roots of why you're not feeling fully satisfied with your life and we'll partner together to move towards healing and strength in both a comfortable and challenging manner.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
Take a quick survey to find therapists that match your needs.
Between and within humans, multiple perspectives exist, and what is discovered depends on how observing happens. This understanding has led to my intense compassion for human suffering, and delight in the unique paths forged. It is possible to ultimately drop attachments contributing to suffering, in order to experience the innately loving conscious beings we are. Here the focus is less on "right and wrong" and more on the wise discernment of what ACTUALLY contributes to suffering.
Online Therapy
You came here because you have a desire to deepen your relationship with yourself and others, you feel stuck in patterns you hope to change, are processing trauma, or are looking to reclaim lost parts of yourself. You have come to the right place. Working with adults with childhood trauma/complex trauma, couples/relational systems, chronic pain/illness, and queer/trans/non-binary individuals and relationships, I work collaboratively with clients to create spaces for care, depth, and connection.
Online Therapy
Life is so much more colorful when you paint from your own palette. My clients seek meaning, understanding, fulfillment, and embodiment through the ways they shape, and are shaped by, their environment: LGBTQIA+, kink, consensual nonmonogamy, sex work, neurodivergence, and meaning/spirituality all welcome. I work best with relationships and individuals who are motivated to untangle their own lives, and want a side-kick to co-navigate the tricky path.
Those who are navigating faith transitions, religious trauma, purity culture, and grief related to faith deconstruction are especially drawn to my work. I am also passionate about working with individuals who have experienced parentification, are recovering perfectionists, or folks who are neurodivergent and navigating spaces and systems that aren't designed for them.
Online Therapy
I see adults for sex and relationship therapy. Common issues explored include: -Exploring sexual identity and/or gender identity -Erotic mismatch/discrepancy in desire levels or desires of partners -Sexual health issues -Destigmatizing sex and reducing sexual shame -Increasing pleasure and desire in long term relationships -Addressing challenges that emerge from breaches of trust, trauma or loss within or outside of the relationship -I also provide clinical supervision for LCSW licensure in OR
Online Therapy
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Experiencing harm & rejection from caregivers, family of origin, or partners can wound us deeply. Painful memories overshadow your daily life. You find yourself in similar relationships, making yourself small to get some semblance of love & safety. You spend so much energy anticipating & attending to others’ needs, that yours are overlooked. You feel like you have abandoned yourself. You’re ready to heal & embrace your full, authentic self & are looking for the right support for this journey.
Online Therapy
Do you want to build deeper connections but find yourself stuck repeating painful patterns? Do you find yourself having intense reactions to everyday stress, triggers, or frustrations? If your emotions feel overwhelming, seeking support from a therapist could be the next step. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Healing takes courage, but you don’t have to go through it alone.
Online Therapy
I work well with people struggling with trauma, people seeking recovery, relational issues, high performers/leaders, helping professionals, existentialists, creatives, and outsiders. My style is relational, genuine, inclusive, warm, collaborative, practical, and focused. I offer both in-person and telehealth appointments. I have a short waitlist, however I still I am still offering free consultations. Please visit https://www.andersonrice.com/ for more information.
Online Therapy