Jodi Palensky
Psychologist, Ph.D.Backed by science, fueled by heart. Meeting you where you are... from virtually anywhere.
Online Therapy
Traumatic Brain Injury (TBI) is an injury caused by a blow to the head that causes loss of consciousness, dizziness or post traumatic amnesia. Following the initial 3-month recovery period it may be helpful to have a neuropsychological assessment to track cognitive changes. Psychotherapy can also be helpful for those with persistent issues also referred to as post-concussion syndrome (PCS). Common difficulties often include sensory overstimulation, fatigue, and problems containing emotions. In therapy you can learn skills to adjust to your challenges and increase your quality of life. Specialists who understand TBI can validate your experience, help you learn how to adapt to your new life and grieve the changes that have come from your injury.
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Needing support and medication management for: *PTSD, chronic and acute *Mood spectrum disorders *Dysthymia or atypical depression *OCD, compulsive behaviors * Medical co-morbidities (long haul COVID, autoimmune and inflammatory conditions, TBI) I am also well versed in managing symptoms of Borderline Personality Disorder, Dual Diagnosis and ADHD.
Online Therapy
My clients are from ages 13 -80. I provide treatment for conditions such as anxiety, depression, bipolar disorder, ADHD, substance use problems and others. I build a therapeutic alliance with my clients and ensure that that feel heard and understood, thereby motivating and empowering them. Together we develop a sustainable treatment plan that leads to their success. My clients receive evidence based empathetic treatment to help them over come their mental health struggles.
Online Therapy
Take a quick survey to find therapists that match your needs.
I am fluent in Spanish and have a passion for working with diverse populations and learning from different cultures. I believe in collaborating with patients to develop a care plan that aligns with their needs, using evidence-based practice. Outside of work, I enjoy sports, exploring the outdoors, and going on road trips with my family.
Online Therapy
My ideal client seeks comprehensive mental health care, valuing collaboration and personalized treatment. With a focus on inclusive care, I welcome diverse individuals of all ages seeking to improve their mental wellness. Whether you need support with psychiatric issues, addiction, weight loss, or hormone balance, I'm here to offer expert guidance and a non-judgmental space. If you're in OR or WA and ready for a video visit that respects and addresses your unique needs, let's journey towards you
Online Therapy