Grant Denizen
Counselor, TDENI'm looking to help anyone in need. Please get help from a professional. test
Find therapists in Croydon. Therapists that list their practice on TherapyDen agree to be inclusive and welcoming of all genders, races, countries of origin, sexual orientations, body sizes, religions, and abilities. Therapists promise, to the best of their abilities, to create a safe place for anyone and everyone that seeks services.
The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Croydon that can meet your needs and provide a comforting non-judgmental space.
I address various needs including trauma/PTSD, grief and loss, suicidal thoughts, behavioral issues, relationship issues, fertility, as well as problems related to depression, anxiety, anger, and stress. I utilize a multi-technique approach combining techniques from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma.
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I aim to empower my clients to examine themselves and their environments, develop healthier relationships and coping mechanisms, build resilience, and embrace their identities fully, while addressing the emotional and psychological factors that contribute to their struggles.
I work with clients feeling overwhelmed by racing thoughts and worry, providing a safe space where they can be authentic. Together, we tackle painful struggles with empathy and support, building resilience. I help them develop the skills and confidence to confront challenges, empowering them to make lasting progress toward healing, growth, and well-being.
My ideal clients are pregnant and postpartum individuals navigating perinatal mood and anxiety disorders or the transition into motherhood. I also work with young adults facing life changes that bring stress or anxiety. My approach includes stress-reduction techniques with a focus on the mind-body connection, helping clients find balance and build resilience during these pivotal moments.
The ideal client for me is someone navigating life’s major transitions. We all need to feel seen, heard, and connected, but busy lives often prevent this. I offer a safe, nonjudgmental space for those dealing with self-esteem, anxiety, relationship issues, work stress, marital or parenting challenges, and caregiving for aging parents, helping clients manage life’s transitions and grow through them.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I work best with clients who come with an open mind. Whether children, adolescents, or adults, I help them assess their current situation and identify the changes they want to make. By understanding their goals and working backward, we create realistic, meaningful treatment plans to clarify their desires and chart a path toward achieving them.
I have a special interest in working with individuals from late adolescence through adulthood who may be struggling with patterns of codependency in relationships, trauma, anxiety and attachment issue. I have a keen understanding of how our earliest relationships and experiences impact our adult-selves and I support my clients in gaining a deeper, more compassionate understanding of their journey. By integrating those early experiences, old cycles are able to change and healing becomes possible.
Have you experienced therapy as a good place to vent your feelings but do you continue to feel stuck on the "how" to move forward? I've heard this from more than just a few clients. In the therapy space we create I'll help you find ways to get past the venting stage and into moving forward. This is not a linear process but I will be with you through every step of the way.
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns.
Your story is important. Whatever you've experienced, your story deserves to be heard. Dialectically, there is power in that story, and there are times when it can impact internal beliefs and how we experience life. I believe we are unique in our range and intensity of emotions. Sometimes emotions get big and make us act in ways we didn't intend to or know ourselves to be. Sometimes we were never taught the skills to cope, or we can't access skills in the moment.
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I work with individuals seeking relief from trauma, anxiety, and long-standing emotional patterns. I use EMDR to help clients process unresolved experiences, and I offer music therapy as a creative, non-verbal way to support healing and regulation. Many of my clients are highly sensitive, thoughtful, or emotionally attuned, yet find themselves feeling stuck. I provide a grounded, collaborative space where we can work at a pace that supports safety, clarity, and lasting change.
I support young adults and adults (18+) through the challenges life brings—be it trauma, anxiety, depression, or self-esteem issues. In our work together, therapy will help restore balance and allow you to regain control. With a compassionate, empowering approach, I guide you through life’s obstacles, making room for healing, growth, and long-lasting change. You’ll uncover your potential to create a more fulfilling life.
At Resilience Lab my clinical work is focused on caring for caregivers. They might be first-time parents, overstretched teachers, or anyone who puts significant time and energy toward caring for those in need. It’s a tough job that can feel isolating and invisible. Some common challenges my clients overcome include people-pleasing, burnout, and weak boundaries.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
I work with individual, couples and families suffering from anxiety, depression and/or behavior problems. Parents if you are feeling hopeless on how to manage your child or teen who is acting out or struggling with depression or anxiety please reach out. Maybe your in a relationship and you can't seem to work out that fight you have everyday. I will work along side of you to help provide a secure space to get back to connection.
Take a quick survey to find therapists that match your needs.
Whether you are seeking relief from anxiety, depression, grief, loss, or striving for emotional regulation.My clients often face challenges related to identity and belonging. They may feel misunderstood or marginalized due to their queer, creative, or unconventional lifestyles. Many are grappling with anxiety and stress stemming from a chaotic climate future and uncertain political landscape. They might also experience a sense of existential uncertainty, questioning meaning and purpose in life.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is important to them. Whether you're looking for support to better manage stress, improve mood, process trauma, cope with anxiety, or improve overall wellness, I will meet you were you are, and we'll work to reduce your symptoms and help you live a live aligned with your values.
Mental health issues can be a daily struggle for many, just know that seeking treatment doesn't have to be. I specialize in mood disorders, trauma, anxiety, and life transitions. My goal is to customize therapy, so that through support and education, you can develop insight, learn healthy skills and identify your inner strengths to live a happy and fulfilling life.
The folks I serve typically range from adolescence and upward into adulthood. I've found a special appreciation working alongside folks in the LGBTQIA+ community, folks struggling with overcoming addiction and eating disorders....as well as folks who are learning to navigate life by overcoming past trauma.