JD Wright
Psychologist, PhDHealing is more than just fixing what's not working; it's about living an engaged life that feels meaningful and purposeful for you.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.
My previous work involved facilitating group therapy on various populations, including those with symptoms of depression, anxiety, substance abuse disorders, trauma, etc. I specialized in providing CBT, DBT, stress management, self-esteem, and a wide range of groups to meet the needs of my patients.
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I have worked with individuals across the lifespan, and collaborate with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, I can help clients struggling with eating concerns or issues related to body size. I'm passionate about integrating social justice into therapy, and I weave cultural considerations and aspects of identity into treatment.
I have experience working with individuals managing life transitions, stress management, cultural identity, trauma, grief, anxiety, depression & mood disorders, and self-esteem. I am passionate about centering my clients’ intersectional identifies in exploring how we navigate the world at large. I have worked with clients from diverse backgrounds in the non-profit sector & agency settings.