Dr. Tom Murray, Sex and Relationship Therapist
Sex Therapist, PhD, LMFT, LCMHCSShould I stay? Should I go? Is it all worth it? Big questions that weigh on you, keeping you up at night and stressing you out. Get answers!
Online Therapy
Deciding whether or not to stay in a marriage or get divorced can be one of the most difficult and agonizing decisions you face in life. For many couples, this state of limbo (should I stay or should I go) can last months or even years. Discernment counseling is an assessment process that was created to help partners decide between three outcomes: to work on improving the relationship (often with couples counseling), to maintain the current relationship as is, or to get divorced. Unlike traditional couples counseling, which is typically open-ended and can last for years, discernment counseling is generally brief and typically completed in 3-5 sessions. Think this approach could work for you and your partner(s)? Reach out to one of TherapyDen’s discernment counseling experts today.Â
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I support individuals and couples as they tune in to their inner voice, strengthen their sense of self, and ultimately find comfort in expressing their wants and needs. We will explore the root causes of some of the patterns in your life and strive for self-discovery and growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
Online Therapy
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.
Online Therapy
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I specialize in providing relational & systemic therapy for individuals, intimate partners, & families who are in search of guidance & support through their life challenges. I have worked with individuals on the autism spectrum for a number of years & have specific experience working with children, partners, & families, as well as ND, LGBTQIA+ & CNM/polyam clients. We will collaborate together & develop strategies that will improve your well-being as we explore your context & your story.
Online Therapy