Savanna Smith
Counselor, Counselor in TrainingDealing with trauma, depression, or anxiety? You’re not alone. I’m here to support you through these challenges every step of the way.
Online Therapy
Traumatic Brain Injury (TBI) is an injury caused by a blow to the head that causes loss of consciousness, dizziness or post traumatic amnesia. Following the initial 3-month recovery period it may be helpful to have a neuropsychological assessment to track cognitive changes. Psychotherapy can also be helpful for those with persistent issues also referred to as post-concussion syndrome (PCS). Common difficulties often include sensory overstimulation, fatigue, and problems containing emotions. In therapy you can learn skills to adjust to your challenges and increase your quality of life. Specialists who understand TBI can validate your experience, help you learn how to adapt to your new life and grieve the changes that have come from your injury.
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I work predominantly with individual adults and couples working through relational issues & trauma and who are wanting to explore the origins of their distress. I also work with children and adolescents, incorporating interventions from play and art therapy. With my clients, I enjoy weaving through moments of healing insight and moments of intentional growth while honoring our changing needs and overall goals.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I am honored and privileged to join my clients on their journeys. A successful therapy experience is two-sided: a high level of motivation and commitment on your part, along with my experience, expertise and support. My clients tend to be ready and willing to take deep dives inward to explore themselves. Examining perspectives can lead to deeper understanding and thus allow you to make the shifts you desire. My relationship work often does not need to be long-term. Offering virtual in VT, PA
Online Therapy
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.
Online Therapy