Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
Online Therapy
Acceptance and commitment therapy (ACT) combines aspects of acceptance and mindfulness approaches with behavior-change strategies, in an effort to help clients develop psychological flexibility. Therapists and counselors who employ ACT seek to help clients identify the ways that their efforts to suppress or control emotional experiences can create barriers. When clients are able to identify these challenges, it can be easier to make positive and lasting changes. Think this approach may work for you? Contact one of TherapyDen’s ACT specialists today to try it out.
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I have had the privilege of working with a diverse range of clients, including those who are neurodiverse, part of the LGBTQIA2S+ community, children and adolescents, individuals in active crisis, and those navigating recent trauma. I am committed to continuous learning and embracing people from all walks of life.
Online Therapy
Do you ever feel like you are just struggling to understand yourself and your emotions? Whether you are seeking therapy for yourself, your teen, or your child, my background as an art therapist and counselor can assist clients in learning about and finding ways to express themselves and their thoughts and feelings. I have experience working with students from elementary to college, clients with medical trauma or chronic illness, as well as folx simply looking for a safe space to process life.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy
Much of my experience has been centered on working with adolescents and adults with anxiety, depression, addiction, and co-occurring disorders. I also have extensive experience working with healthcare professionals and providing care for individuals involved with the Pennsylvania Nurse Peer Assistance Program (PNAP).
Online Therapy
Whether you feel controlled by your past trauma, you’re struggling to find your place as a teen, or you’re trying to manage the pressures of mastering this whole successful adulting thing, I’m here for you. I’ve worked with clients at their very lowest in psychiatric hospital settings, in homes and communities, schools, and outpatient therapy settings. This wide array of experiences has really taught me so much about the complexities of the human condition in all of its messy and gritty glory.
Online Therapy
My clients are individuals and families navigating life’s transitions, including grief, trauma, neurodivergence, and perinatal mental health. They seek a supportive, affirming space where they feel seen, understood, and empowered. Many are experiencing loss, identity shifts, or relationship challenges. They want to break patterns, build resilience, and find meaning. Together, we work toward healing, self-compassion, and growth in a way that honors their unique experiences.
Online Therapy