Anastasia Scangas
Clinical Social Worker , LCSWYou are the expert on your own life, and I'm here to work with you on developing insight into your authentic self.
Online Therapy
Eating disorders are characterized by persistent food-related or eating behaviors that harm your health, emotions, or ability to function. They often involve an individual focusing too much on weight, body shape, and food. Most commonly, these take the form of anorexia, bulimia, or binge-eating. Anorexia involves excessively limiting calories and/or using other methods to lose weight (e.g. exercise, laxatives). People with anorexia often have an extreme fear of gaining weight and have an abnormally low body weight, along with a distorted perception of their weight or body shape. Bulimia involves periods of eating a large amount of food in a short time (bingeing), followed by attempting to rid oneself of the extra calories in an unhealthy way (such as forced vomiting). These behaviors are often accompanied by a sense of a total lack of control. Binge-eating disorder involves eating too much food, past the point of being full, at least once a week, and feeling a lack of control over this behavior. If you recognize any of these symptoms in yourself, a qualified professional therapist can help. Reach out to one of TherapyDen’s eating disorder experts for help today.
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I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Whether you feel controlled by your past trauma, you’re struggling to find your place as a teen, or you’re trying to manage the pressures of mastering this whole successful adulting thing, I’m here for you. I’ve worked with clients at their very lowest in psychiatric hospital settings, in homes and communities, schools, and outpatient therapy settings. This wide array of experiences has really taught me so much about the complexities of the human condition in all of its messy and gritty glory.
Online Therapy