Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Existential therapy, created out of the existential philosophy tradition, is a treatment orientation based that focuses on the human condition as a whole. One of the primary goals of existential therapy is to help clients face life and its anxieties head on and to embrace the freedom of choice humans have, taking full responsibility for their choices as they do so. Therapists trained in existential therapy believe that unhealthy or undesirable behaviors result from an inhibited ability to make authentic, self-directed choices about how to live. Therefore, in therapy, an existential counselor will work with you to focus on your own responsibility and freedom. You will be challenged to think and behave responsibly by confronting internal thoughts, rather than outside pressures. Existential therapy seeks to help clients live more authentically, to be focused on the present (not the past), to be less concerned with superficiality and to find meaning in their lives. Think this approach might be right for you? Reach out to one of TherapyDen’s existential therapy specialists today.
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I know that there are real difficulties that led you here today, together we can find real relief. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. World events have been disruptive, unsettling, & traumatic, & you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. Walk with me today.
Online Therapy
Whether you are seeking relief from anxiety, depression, grief, loss, or striving for emotional regulation.My clients often face challenges related to identity and belonging. They may feel misunderstood or marginalized due to their queer, creative, or unconventional lifestyles. Many are grappling with anxiety and stress stemming from a chaotic climate future and uncertain political landscape. They might also experience a sense of existential uncertainty, questioning meaning and purpose in life.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work best with clients who have a desire to learn about and explore their relationship with themselves, others, and the world around them to move towards a more integrated and holistic way of being. This may encompass reprocessing past traumas, responding to symptoms of depression and anxiety from a place of compassion, or developing new ways of expressing and sharing one's identity and self. I enjoy helping my clients to become more curious, resilient, insightful, and courageous.
Online Therapy
I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy