Lauren Schechter
Psychotherapist, MS.Ed, M.Phil.Ed, MBAUncover your patterns of behavior and create a deeper understanding of who you are & what you value. Schedule a consult call to get started!
Online Therapy
Family dynamics are constantly shifting and can be complex. Families may seek out therapy to learn how to communicate better and resolve general conflicts, or to address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family. Family therapy can help improve troubled relationships between partners, children or other family members. It will also help families to recognize unhealthy patterns and teach skills to replace those with positive, healthy communication. A family therapist will help members of your family gain the skills to get through stressful times, communicate more openly, and grow closer. Family therapy is often short-term and it can include all family members or just those able or willing to participate. Think your family might benefit from family therapy? Reach out to one of TherapyDen’s experts today.
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In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive.
Online Therapy
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I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy