Thaeda Franz
Licensed Professional Counselor, Ph.D, LPC, NCCI am a counselor who incorporates spirituality into counseling, focusing on healing the whole person.
Online Therapy
Harm reduction, or harm minimization, accepts that idea that many people can’t or won’t completely stop using drugs or alcohol. The term “harm reduction” refers to a framework for helping reduce the harmful consequences of use when abstinence is not a realistic option. Although harm reduction was originally and most frequently associated with substance use, it is increasingly being applied to a multitude of other behavioral disorders. A core tenet of harm reduction is a relaxation on the emphasis on abstinence as the only acceptable goal and criteria of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are encouraged and accepted. Think a therapist armed with harm reduction techniques might be right for you? Reach out to one of TherapyDen’s harm reduction experts today.
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In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive.
Online Therapy
I work best with clients who have a desire to learn about and explore their relationship with themselves, others, and the world around them to move towards a more integrated and holistic way of being. This may encompass reprocessing past traumas, responding to symptoms of depression and anxiety from a place of compassion, or developing new ways of expressing and sharing one's identity and self. I enjoy helping my clients to become more curious, resilient, insightful, and courageous.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I have a very eclectic background in the field which has made it enjoyable to help many different people. I work with individuals and couples. The services I provide are: anxiety/depression, gender identity and sexuality, and substance use/addiction. I am also sex positive and have worked with individuals in poly/open relationships. I am patient, empathetic and easy to talk to. I like to create a supportive and nurturing environment to help clients feel comfortable while working with me.
Online Therapy
I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
My ideal client is someone who is ready to take the steps to face their shame, work on vulnerability and create self awareness within themselves. I serve adults and couples, and my practice serves all populations from 4 years old to 100 years old. Saving Sanity, LLC specializes in disordered eating, body image, EMDR trauma therapy, couples, family, and child therapy. LGBT competent and POC welcome!
Maybe you're tired from fighting desires related to problematic choices. Or, maybe you're dealing with worries that feel too overwhelming. Sometimes, you just feel like you need someone to listen. My hope is to aid people in taking the steps necessary to move forward and ascend to the next level of strength in their life. I would like the opportunity to aid you in building on your strengths and making decisions that will better your life and help you heal from all of the strain you've endured.
Online Therapy