Ariel Taichman-Robins
Social Worker, LSW, LCSWCreating a space where your voice is valued, fostering growth through humility, and prioritizing mental health for a balanced life.
Online Therapy
Interpersonal therapy, or IPT, is a short-term, focused treatment for mood disorders, such as depression. Rooted in attachment and communication theories, IPT is designed to help people address current concerns and improve interpersonal relationships. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true. Treatment follows a highly structured and time-limited approach and seldom lasts longer than 16 weeks. The goal of IPT is to rapidly reduce symptoms. Think this approach might be right for you? Reach out to one of TherapyDen’s interpersonal therapy specialists today.
Take a quick survey to find therapists that match your needs.
Whether you are seeking relief from anxiety, depression, grief, loss, or striving for emotional regulation.My clients often face challenges related to identity and belonging. They may feel misunderstood or marginalized due to their queer, creative, or unconventional lifestyles. Many are grappling with anxiety and stress stemming from a chaotic climate future and uncertain political landscape. They might also experience a sense of existential uncertainty, questioning meaning and purpose in life.
Online Therapy
I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.