Jennifer Rozell-Whitaker
Licensed Professional Counselor, LPC, ATR-BCChoosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change.
Online Therapy
Psychodynamic therapy is a therapeutic treatment that primarily focuses on the interpretation of mental and emotional processes. It shares much in common with psychoanalysis and is often considered a simpler, less time consuming alternative. Like psychoanalysis, psychodynamic therapy seeks to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension. Psychodynamic therapy increases a client’s self-awareness and grows their understanding of the influence of the past on present behavior. It allows clients to examine unresolved conflicts and symptoms that arise from past experiences and explore how they are manifesting themselves in current behaviors, such as the need and desire to abuse substances. Think this approach might be right for you? Reach out to one of TherapyDen’s psychodynamic therapy experts today.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I'm here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Online Therapy
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.