Brittany Hobbs
Social Worker, LSWLife can be tough, but you don’t have to face it alone. Reach out today and start your journey to becoming your best self!
Online Therapy
Self-harm, also known as self-injury, means hurting yourself on purpose. While cutting (using a sharp object to pierce your skin) is the most common form of self-harm many other forms exist, including burning, scratching or hitting body parts. Self-harm often first manifests itself in adolescence or young adulthood and is typically used as a way to cope with emotional pain. Individuals who have experienced trauma, neglect or abuse are particularly susceptible to self-harming behaviors. Self-harm can be a passing phase, but it is sometimes a symptom of a more serious psychiatric problem, like anxiety, depression, borderline personality disorder, bipolar disorder, or schizophrenia, so it is important to take it seriously. Whether you, or a child in your care, has recently started hurting yourself or you’ve been doing it for a while, there is help available! Reach out to one of TherapyDen’s self-harm experts today.
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In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive.
Online Therapy
I work best with clients who have a desire to learn about and explore their relationship with themselves, others, and the world around them to move towards a more integrated and holistic way of being. This may encompass reprocessing past traumas, responding to symptoms of depression and anxiety from a place of compassion, or developing new ways of expressing and sharing one's identity and self. I enjoy helping my clients to become more curious, resilient, insightful, and courageous.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I believe that you are the expert on you and I serve as a guide, and when necessary, an empathetic teacher to help you recover/reinvent components of your life. I help people understand how thoughts and emotions influence health and happiness. I support them in gaining new insight. I teach people how to be embodied in their body. I help individuals cultivate or deepen their sense of spirituality. I assist them in identifying and breaking out of unhelpful thinking and/or behavioral patterns.
Online Therapy
Whether you feel controlled by your past trauma, you’re struggling to find your place as a teen, or you’re trying to manage the pressures of mastering this whole successful adulting thing, I’m here for you. I’ve worked with clients at their very lowest in psychiatric hospital settings, in homes and communities, schools, and outpatient therapy settings. This wide array of experiences has really taught me so much about the complexities of the human condition in all of its messy and gritty glory.
Online Therapy