Quira Santos
Counselor, LAPCGuiding you toward self-discovery, healing, and growth, so you can live boldly and authentically in all areas of life.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Do you seek a deeper connection with your partner, or even yourself? It seems that as much as we want to stay connected, we inevitably disconnect. For myself, I know there are ways I have disconnected from my goals, my partner or even the needs of my own body. As a mind-body Relationship Specialist and AASECT Certified Sex Therapist, I have learned many practices that can help you and/or your partner reconnect to what matters to you most, personally, relationally, emotionally and sexually.
Online Therapy
Anxiety, Stress, Depression, Trauma, and Oppression run rampant through out society. Sometimes these things make it so that we can not be as present as we would like to be in our relationships, work, and our lives. These feelings can make it really hard to feel present. I can support you with tools and techniques so that you can be your fully expressed self in all areas of your life.
Online Therapy
Take a quick survey to find therapists that match your needs.