Abbe Payne-Meili
Licensed Master of Social Work, LMSWWhen life feels chaotic, you can always return to your breath to find calm and reclaim your center.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.