Eliza Kienitz
Psychologist, Psy.D.Creating more flexibility and freedom for you to be you. Evidence-based therapy in person and online in 39+ states. grovetherapydenver.com
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I help all individuals seeking support to overcome mental health challenges and improve their overall well-being. I provide a compassionate space for those navigating stress, life transitions, and emotional difficulties, helping them build coping skills and find balance.
Online Therapy
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Maybe you have a lot of "special interests" but hesitate to talk about them because you think nobody else wants to hear it. Maybe you feel isolated, alone, or different from "normal people". Maybe sometimes, you just plain don't like who you are. Or maybe YOU like who you are - but you're not loving the lack of acceptance you get from other people. Or maybe you're so tangled up in expectations (other people's, your own, maybe both) that you barely KNOW who you are. I'm Megan. I'm here to help.
Online Therapy
During therapy I take a collaborative approach with my clients, working with them to explore their challenges and to grow from them. Over the years I have discovered that my clients value this collaborative approach and are motivated to engage actively in the therapeutic process. They might be struggling with anxiety, depression, stress, or navigating a life transition, but they are open to exploring these challenges with curiosity and a willingness to learn.
Online Therapy
Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
Online Therapy
Much of my experience has been centered on working with adolescents and adults with anxiety, depression, addiction, and co-occurring disorders. I also have extensive experience working with healthcare professionals and providing care for individuals involved with the Pennsylvania Nurse Peer Assistance Program (PNAP).
Online Therapy