Find therapists in South Salt Lake

Steven Jones

I work with adults offering individual sessions and groups focusing on addiction, chronic illness, anxiety, depression, and trauma. I also teach in University settings, present at professional conferences, and offer mindfulness and psycho-education in corporate, school, and other community-based settings.

Jennifer Wood

I offer a safe and supportive space for clients who seek to improve their lives after facing difficult struggles, loss, life transitions, or relationship issues. My clients value the flexibility and comfort of virtual sessions in finding support through life. I have experience helping clients recover from various forms of abuse and trauma, anxiety, depression, divorce, and pregnancy loss/infertility. I offer special expertise in working with military families, Christian, and LDS clients.

Emily Hansen

Being human is hard, and at times confusing and isolating. Whatever you’re struggling with, you don’t have to do it alone. I believe therapy is a collaborative process. You and I will work together to tackle the roadblocks and obstacles you have been encountering. Anxiety, shame, body image, and trauma are just a few challenges that can hold us back—and are also things we can heal from together.

Tera Lensegrav-Benson

Always feeling anxious, burned out, exhausted, on edge? Ready to enter a path towards self examination and change? It is possible to stop suffering and grow towards the best you and your best life. I specialize in women’s issues, anxiety, OCD, burnout, grief, & depression and have a wide range of tools to teach and share. I also love working with moms who are supporting kids or loved ones with mental or physical health conditions.

Timothy Weymann

Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.

Nikki Schwisow

Have you lost yourself and constantly seeking validation and acceptance from others? Does this lead to a life of chaos, confusion, and unhappiness? Imagine a life where decisions reflect YOUR desires and needs. I don’t want you to wake up every day bound by the chaos in your brain but fueled by clarity and self-love, living in harmony with your true self. I want you to be free to live authentically, so your life echos your values and aspirations.

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Stacie Later

Unlock your potential and reclaim your life with a unique approach to therapy. At the core of my practice is the belief that mental health influences every aspect of life, from building meaningful relationships to maintaining personal well-being. With the right support and a willingness to embrace vulnerability, therapy can restore one's sense of self to heal, grow and thrive.

Catherine Stenquist

I work with teens and adults who want to expand their sense of self by healing from or renegotiating trauma, experiencing courageous growth, and continuing to discover and integrate their values. Many of my clients experience anxiety and depression. We explore what their difficulties have been telling them and how to begin to experience life differently. I help clients prepare for and integrate psychedelic experiences from ketamine or personal exploration.

Joseph Gleed

My clients face challenges like trauma, chronic pain, PTSD, and neurological disorders. Many are veterans, law enforcement, or those in high-stress roles. They seek intensive, goal-oriented treatment that respects their autonomy. Ready for change, they want effective, evidence-based care that addresses both mind and body. I provide a safe, non-judgmental space to heal, helping them break unhelpful patterns and move toward meaningful recovery.

Dr. Brian Curtis

My clients describe me as collaborative, open, and non-judgmental. Combining science and change with compassion and acceptance. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively. Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective, gold standard treatment for chronic insomnia. CBT-I works fast, taking an average of only 6 to 8 weekly sessions.

Lana Royle

As a counselor, I am rooted in Cognitive Behavioral Therapy methods. I am also trained in Emotionally Focused Couples Therapy. Through individual and couples therapy, I work with various types of struggles. Some of the individual issues I work with are: anxiety, depression, self-esteem issues, trauma, relationship difficulties, personality disorders, mood disorders, and grief/loss. In working with couples, many of the issues are: betrayal/infidelity, broken trust, and communication difficulties.

Adam Ellis

Adam has worked with both adult and adolescent psychiatric populations since 2015, and he enjoys engaging with diverse patients who have a broad range of mental health needs. While serving 20 years as a naval officer, Adam developed strong active listening skills and a high level of consideration and respect for others. He treats patients ages 13+ and specializes in LGBTQIA+ affirming mental health care as well as a wide range of other needs.

Kyle Barth

Are you tired of feeling stuck, frustrated, and overwhelmed in your relationship? Despite your efforts, anxiety, loneliness, and resentment seem to linger, leaving you exhausted and unsure of what to do next. It's time to break free from this cycle of despair and find a way to heal. I'll provide a safe space to explore your emotions and develop strategies to overcome trauma, depression, and relationship struggles. You deserve a life full of love and confidence. Schedule a FREE consultation today