Dan Walinsky
Psychologist, Ph.D., LPIs it time for a change? Let's work through it together.
Online Therapy
Contemplative therapy borrows principles and philosophies from Buddhism and integrates them with more traditional clinical approaches. Contemplative therapy is founded on the belief that each individual has the power within themselves to heal their own pain. Contemplative therapy is often a good match for individuals seeking to increase self-awareness and improve well-being in a holistic way. Mindfulness techniques to root oneself in the present moment and achieve clarity are the hallmarks of this approach. Think this approach might be right for you? Reach out to one of TherapyDen’s contemplative therapy experts today.
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IMPORTANT NOTE: I am accepting new clients if consultation proves a good match; OOP or Premera preferred. I am also taking new clients as a trauma writing mentor/editor and more. Writing your way through healing, in my view, is at least of equal value to psychotherapy. If you are interested in these services, please visit me at www.elihastings.com). I would be DELIGHTED to work in tandem with other therapists! Ideal clients are folks w CPTSD but normative or high functioning. My