Mental Health Blog

Are the emotions you're experiencing & the thoughts you're thinking yours? Or from someone else?

Melanie Palmietto, LMHC on Aug 08, 2022 in Mood and Feelings

5 Ways Play Therapy Helps Adults

Janell Johnson, LPC, RPT on Aug 05, 2022

3 Ways to Navigate Questioning Your Sexuality or Gender

katy haney, LMSW on Aug 03, 2022 in Mood and Feelings

Should I Stay or Should I Go?

Alicia Rozycki, PhD on Aug 02, 2022 in Relationship and Family

Slow is Fast: Slowing Down to Allow Deeper Healing

Natalie Chen, LMFT 128940 on Aug 01, 2022 in Mood and Feelings