Mental Health Blog

How to Cope with Complicated Grief

Teodora Ghiur on Dec 13, 2021

Grief is a universal response to painful events that many people process through a series of stages, such as denial, anger, and acceptance. Unlike normal grief that follows a course, complicated grief occurs as a result of losing a loved one or undergoing significant stressful events. Find out more about this condition and how therapy can help.

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Understanding Discernment Counseling

Teodora Ghiur on Dec 01, 2021

Discernment counseling is a type of brief couples therapy aimed at people considering a relationship ending but are unsure of their decision. What makes discernment counseling different from the standard couples therapy is that it is explicitly targeted at couples considering separation.

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Join Julie Jeske, Jeff and Gina Senarighi, three Portland, Oregon-based sexperts in a conversation about providing support in your relationship.

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Join Julie Jeske, Jeff and Gina Senarighi, three Portland, Oregon-based sexperts in a conversation about holiday boundaries.

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