Services
About My Clients
I help empower individuals for their unique needs such as anxiety, depression, bipolar, trauma, relationship challenges and spirituality. I have experience helping individuals leaving cults and high-intensity religions. I utilize client-centered, humanistic, CBT, emotion-focused, existential, and psychodynamic therapies to help clients overcome challenges.
My Background and Approach
Focusing on the individualized needs of each person, I strive to provide an environment where clients feel validated, safe, and able to express themselves freely. I believe one of the most important aspects of therapy is the therapeutic relationship. This unique dynamic can assist clients to feel fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. I believe in the inherent worth of every person and I strive to help others feel better about themselves after interacting with me. I'm known for providing a very safe, warm, and calming space filled with compassion. I would love to join your path toward healing. It is my privilege to see you for who you truly are, in our therapeutic process.
My Personal Beliefs and Interests
I try my best to remain as unbiased as possible in my therapy. I do not push agendas onto my clients and actively work to avoid this. I will support you wherever you're at and with whatever opinions/beliefs you would like to share without judgement. My work history includes inpatient, outpatient, and intensive outpatient settings. I've worked with severe and persistent mental illness, chronic pain, teens, individuals with autism, families, LGBTQIA, disabilities, and multicultural groups.