Services
About My Clients
I have had the privilege of working across multiple settings –from large hospital systems to crisis and stabilization care— in individual counseling, group therapy, and couples’ counseling with clients across a range of identities. I have a particular history in working with women and members of the LGBT community on a range of concerns: forming and maintaining intimate relationships, healthy sex lives, coming out, exploring gender identities, trauma, aging, chronic illnesses.
My Background and Approach
While many forms of therapy take from one another and blend together, I begin with trauma informed relational-focused work and draw heavily on DBT/CBT/mindfulness-based therapy modalities. I view therapeutic relationships as dynamic, and work to tailor the experience to my clients’ needs and preferences. Whether you are someone who likes sessions to feel more conversational, someone who appreciates tangible takeaways like worksheets, or someone who wants to spend time practicing skills in our sessions, we can work together to find a treatment plan that suits you.