Services
About My Clients
You may be unsure of yourself, feeling like you're broken, alone or just need someone to talk to. I would be happy to hold space for you and help learn ways to heal from your past, or live a life more attuned to your values.
My Background and Approach
I work with adults throughout the lifespan. I may use Trauma-Focused Acceptance and Commitment Therapy (TF-ACT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), or Emotionally Focused Therapy( EFT). LGBTQIA clients are welcome to this space and I affirm all identities. Using values clarification, compassion, and a trauma informed approached, I help individuals develop resources to grow, learn, and live more attuned lives with their values. If you've read this and you feel like I may be a good fit for you, please reach out! I'd be happy to work with you.