Services
About My Clients
I have experiencing working with clients who are struggling with anxiety, depression, creative struggles, relationship and identity issues, as well as hardships related to infertility, pregnancy and pregnancy loss, postpartum troubles and parenting stress.
My Background and Approach
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.