Anu Menon (she/they)

MSW, LCSW, LICSW
Accepting Clients

I specialize in working with adults with depression, anxiety, and suicidal thoughts with mindfulness, self-compassion, trauma-informed care.

Licensed Clinical Social Worker in Durham, NC

About My Clients

Life hasn't gone the way you wanted it to. You long for a better past. Instead of moving on, like others seem to be able to, you spiral into the same dark patterns. Over and over again. You don't want it to be this way, but you don't know what else to do. The days are tiresome, and some mornings you don't even want to get out of bed. We can get through this. Let's foster kindness, curiosity, and compassion until the past stays in the past, and the future glimmers with anticipation of joy. Let's

My Background and Approach

I specialize in working with adults with Borderline Personality Disorder, Narcissistic Personality Disorder, depression, anxiety, and suicidal thoughts. My approaches are based in mindfulness, self-compassion, and trauma-informed care.

My Personal Beliefs and Interests

Even in the mental health care field, I have seen people being stigmatized for their mental health: people with Borderline or Narcissistic Personality Disorders or Dissociative Identity Disorder. People who have suicidal thoughts or made past attempts. I want to change this. Every person is a human being. I believe that to my core. My job is to support you as you are, it is never to judge you.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Hinduism

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150/session

Info

Email Anu
6 Consultant Place
Ste 100B
Durham, NC 27707

Reach out to Anu