Services
About My Clients
As a queer, sex-positive and neurodivergent affirming therapist, I am passionate about working with folks whose experience is shaped by feeling "different"-- due to sexuality, gender, ADHD/Autism, or relationship orientation. Many of my clients experience interpersonal challenges including social anxiety, people-pleasing, and fears of rejection. I am here to provide gentle feedback about the ways you can be kinder to yourself and practice firm but flexible boundaries.
My Background and Approach
I am committed to ongoing training and consultation about complex trauma. I help clients learn how to manage present emotions, revisit and reprocess past experiences, and create different patterns for the future. My approach is grounded in attachment theory, parts work, mindfulness, systems theory, and somatic therapy. For many people who think their feelings, actually feeling their feelings can be confusing and overwhelming. I believe it’s important to be patient and gentle with yourself during this process– there is no right place you need to be, or timeline of when you need to be there. We'll work together to explore what pace is right for you, and what tools you may need along the way.
My Personal Beliefs and Interests
I believe it's important to acknowledge the broader systems of oppression that affect mental health. We are so deeply shaped by what happens on a community, collective, societal level, but these conversations are often left out of the therapy space. I am open to discussing your experiences navigating politics, religion, and culture in your life. If you think I might be a good fit, don't hesitate to reach out. I am happy to provide a free 15-minute consultation call to answer questions.