Services
About My Clients
I understand that stress and anxiety can significantly impact one's well-being and daily life. I aim to help clients identify triggers, develop coping strategies, and cultivate resilience to manage stress effectively. I believe that understanding one's identity and values is essential for personal growth. I support clients in exploring their inner selves, clarifying their goals, and fostering a stronger sense of self.
My Background and Approach
My therapeutic approach is rooted in the belief that each person is unique and deserves personalized care. I strive to adopt an integrative approach, drawing from various therapeutic modalities such as Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), and Solution-Focused Therapy. I am open to learning and exploring new techniques to find the best fit for my clients' needs and goals.
My Personal Beliefs and Interests
I affirm the inherent worth and dignity of every individual, and I am committed to working with clients from all walks of life, embracing their unique experiences and perspectives. My therapeutic approach is rooted in cultural humility, empathy, and openness, recognizing that each person's journey is distinct and influenced by their diverse background and life experiences.