Services
About My Clients
Are you always the strong one? Do you find yourself struggling to set boundaries? Is it hard to be kind to yourself? Sometimes you have to take a step back to see that you are moving forward in the right direction.
My Background and Approach
I believe in helping others grow through resilience, wellness, and independence. With a background of helping BIPOC individuals with finding their worth, I utilize Cognitive behavioral techniques to find balance in their daily life. In our work together you can expect a brave space to explore your thoughts and feelings while improving your coping skills and self -esteem for your daily routine. Let's start with a free consultation call. I look forward to connecting with you.
My Personal Beliefs and Interests
I believe in helping BIPOC individuals create a brave space that promotes and uplifts, social justice, equality, equity, spirituality, in environments that are ever changing. I use critical race theory and intersectionality to unpack the barriers in race, religion, social identity, sexuality, language, language, poverty, gender, disability, immigration status, and cultural traditions which lead to inequality and inequity in our society. Spirituality- Catholic Christian perspective- allows me to help individuals that would like a Christian or Catholic approach in bridging the gap between spiritual and mental health.