Services
About My Clients
I have experience working with adults and teens struggling with ADHD, anxiety, life adjustments, identity, and autism. I also specialize in working with the LGBTQIA+ community.
My Background and Approach
I work from a mindfulness based perspective that encourages an openness to all emotions and focuses on teaching the skills of intention, curiosity, and self-compassion. I tend to focus more on the present and future than on the past, and we will often spend session exploring active steps you can take in your life to move in the direction of your goals and values. I have specific training in Acceptance and Commitment Therapy and am currently working on the training required to be an ADHD Certified Clinical Services Provider.
My Personal Beliefs and Interests
I am a genderqueer, asexual therapist with ADHD. I am also involved in nerd culture, spend a lot of time playing TTRPGS, and am a certified therapeutic game master. I love incorporating elements of your hobbies and interests as part of your healing journey!